Frequently Asked Questions

Get answers to common questions about Hot Stone Massage – 90 Mins.

The 90-minute Hot Stone Massage blends heated stones with targeted massage to provide deeper heat penetration and longer therapeutic focus. Compared to a standard session, it allows more time on tight areas, promoting greater knot release, relaxation, and lasting tension reduction.

Yes, generally safe. We begin with a consultation to assess skin sensitivity, temperature tolerance, and any contraindications. Therapists adjust stone heat, pressure, and techniques to ensure comfort. Inform us of sensitivities so we can customize the experience.

Absolutely. Please disclose heart conditions, diabetes, high blood pressure, recent surgeries, skin disorders, or pregnancy. Some conditions require modified techniques or may contraindicate hot stone therapy. Honest disclosure ensures a safe and effective session.

Your therapist will begin with a brief consultation, then warm stones are applied to key muscle groups. Stones and hands are used for rhythmic strokes and targeted pressure. Expect deep warmth, muscle release, and a gentle cool-down before the session ends.

Arrive hydrated and avoid heavy meals beforehand. Wear loose clothing and remove jewelry. Inform us about medications or health concerns. You’ll be given privacy to undress to your comfort level and draping is used throughout the treatment.

Immediate relaxation and reduced tension often last days to weeks, depending on lifestyle and condition severity. Regular sessions, proper hydration, stretching, and self-care extend results. Your therapist can recommend a personalized schedule to maintain benefits.