Frequently Asked Questions

Get answers to common questions about Reflexology Massage – 60 Mins.

Reflexology works by applying pressure to specific points on the feet, hands, or ears, which correspond to different body organs, promoting healing and relaxation.

During a 60-minute reflexology session, you'll relax while a trained therapist applies pressure to your reflex points, often resulting in deep relaxation and therapeutic relief.

Reflexology is generally safe; however, individuals with certain health conditions should consult their healthcare provider before undergoing treatment.

For optimal benefits, consider scheduling reflexology sessions once a week or bi-weekly, depending on your individual health needs and stress levels.

Some clients may experience mild soreness or fatigue after a session, but these effects are usually temporary and can be alleviated with hydration and rest.

Wear comfortable, loose-fitting clothing and allow easy access to your feet, as these are the primary focus areas during the reflexology massage.