Frequently Asked Questions

Get answers to common questions about Swedish Massage – 90 Mins.

You’ll receive a full-body sequence of gentle, flowing strokes using light to medium pressure. The extended 90 minutes allow thorough attention to areas of tension, longer relaxation phases, and a calmer nervous system. Communicate pressure preferences at any time.

Yes. This gentle, extended session is ideal for newcomers who want a relaxed introduction to massage therapy. Therapists adapt pressure to comfort levels, explain techniques, and address concerns. Arrive hydrated and inform staff of health conditions or allergies beforehand.

Arrive 10–15 minutes early to complete intake forms and relax. Avoid heavy meals or alcohol beforehand, stay hydrated, and wear comfortable clothing. Let your therapist know medical history, current medications, areas of sensitivity, and desired pressure so they can tailor the session.

Absolutely. Therapists adjust from light to medium pressure throughout the 90 minutes based on your preference. Communicate openly before and during the session—therapists welcome feedback to ensure comfort, safety, and maximum relaxation or tension relief.

Certain conditions—fever, infectious skin disease, open wounds, recent surgery, blood clots, and uncontrolled hypertension—may contraindicate a massage. Pregnant clients should disclose pregnancy. We’ll review your health history during intake and may modify or reschedule treatments for your safety.

Drink plenty of water, move gently, and avoid strenuous activity for the remainder of the day. Rest if possible, apply heat for lingering tightness, and schedule follow-up sessions for chronic tension. Contact us if unusual pain or swelling occurs.