Frequently Asked Questions

Get answers to common questions about Therapeutic Massage – 60 Mins.

You’ll receive a brief intake, targeted assessment, and a therapist-created plan. The sixty-minute session combines modalities to address specific issues while promoting relaxation. Expect focused work on tension areas, possible deep-pressure techniques, and post-session self-care recommendations.

Yes. This session is designed to address chronic pain using targeted techniques like trigger point therapy, deep tissue, and myofascial release. Therapists tailor pressure and modalities to your condition and progression, creating a safe, results-oriented treatment plan.

Arrive hydrated, avoid heavy meals immediately before, and wear comfortable clothing. Share medical history, pain locations, and goals during intake so the therapist can personalize techniques for maximum benefit.

Mild soreness or tenderness can occur, especially after deep or corrective work. It typically resolves within 24–48 hours. Drink water, rest, and use gentle stretching or warm baths to ease discomfort; contact us if severe or prolonged.

Frequency depends on your condition and goals. Acute issues may need weekly sessions, while maintenance can be monthly. Your therapist will recommend a personalized plan based on progress, lifestyle, and treatment response for optimal long-term results.

Yes. We often combine modalities within the session or pair the massage with services like aromatherapy, cupping, or heat therapy. Let us know preferences and timing; we’ll design a safe, cohesive treatment plan that complements your wellness goals.